Researchers have discovered that the fruit contains very high levels of Hydroxycitric acid (HCA), a compound renowned for improving fat metabolism and suppressing appetite. HCA also reduces cravings for carbohydrates and junk food and has been found to increase levels of serotonin – the “feel good chemical” in the brain by up to 40%.
How Does It Work?
When we eat, sugars are converted by the liver into energy. Excess energy is stored by the liver as fat. Garcinia Cambogia supresses the formation of fat cells in the liver, reduces the appetite and helps to prevent the cravings for fatty or sugary foods which often spell diet disaster. By increasing the levels of serotonin in the brain, moods are enhanced helping to break the habit of emotional eating, with the added bonus of improved sleep and lower levels of stress.